Bhagavad Gīta Bhāshya and Tātparya
B.G 6.17
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥१७॥
yuktāhāravihārasya yuktaceṣṭasya karmasu। yuktasvapnāvabodhasya yogo bhavati duḥkhahā ॥17॥
[युक्त आहार विहारस्य युक्त चेष्टस्य कर्मसु। युक्त स्वप्न अवबोधस्य योगो भवति दुःखहा॥
युक्तः (yuktaḥ) - moderation; आहार (āhāra) - food; विहारस्य (vihārasya) - of recreation; युक्तः (yuktaḥ) - regulated; चेष्टस्य (ceṣṭasya) - of effort; कर्मसु (karmasu) - in actions; युक्तः (yuktaḥ) - regulated; स्वप्न (svapna) - sleep; अवबोधस्य (avabodhasya) - of wakefulness; योगः (yogaḥ) - yoga; भवति (bhavati) - becomes; दुःखहा (duḥkhahā) - destroyer of sorrow.]
When Yoga is practiced with moderation in diet and recreation, moderation in effort and actions, and moderation in sleep and wakefulness, it becomes the destroyer of sorrow.

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बहुचित्रजगद्बहुधाकरणात् परशक्तिरनन्तगुणः परमः ।
सुखरूपममुष्य पदं परमं स्मरतस्तु भविष्यति तत्सततम् ॥
"The one who has created this variegated vast universe with varied forms has infinite power and is of infinite auspicious qualities. He certainly bestows the highest state of bliss to those who meditate on his ever happy essence." -Dwādasha stōtra 4.3

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